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Develop the Heart of a Champion

Gold Cup TrophyResearch by psychologist K. Anders Ericsson has shown it requires approximately 10,000 hours of intentional practice, with coaching, to become an expert.  Ten thousand hours is roughly equivalent to ten years of putting in 20 hours of practice a week.  The importance of perseverance and practice is obvious.

Every bit as essential to becoming great, yet less obvious, is the importance of developing the character strengths of humility and love.  Humility guides and encourages you to seek and truly accept coaching, and love is what allows you to give and receive the relational support of others needed to persevere through the inevitable ups and downs of life.

Years ago I met and spoke with Andre Agassi when he was playing a tennis tournament in Burbank, California.  This was during a period when Agassi had fallen from being one of the top players in the world to being so lowly ranked that it was difficult for him to get into major tournaments.  Andre had the skills but just wasn’t playing anywhere near the top of his game.  The Burbank tournament was the turning point.  Agassi won the tournament and went on to return to the ranks of the top tennis players in the world.  What happened?

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The Subversive Side of Technology

When I speak or teach, I’m nearly always asked if human beings can be “over-connected.” This question is typically in reference to an obsessive use and reliance on online technologies.

Technology is a double-edged sword.  On the one side, it allows us to connect with people who share our interests and with those who are not near us in a geographical sense.  On the other side, technology can overwhelm us if it crowds out in-person connection.

For an interesting take on this topic, check out this Krista Tippett, host of American Public Radio’s On Being, fascinating interview of Sherry Turkle, the professor at MIT who studies the subjective side of technology i.e. how technology affects human beings.  During the interview, Ms. Tippett mistakenly states the objective of Ms. Turkle’s work is exploring the “subversive” side of technology, to which Ms. Turkle responds that her work explores the “subjective” side of technology.  Personally, I was delighted by Ms. Tippet’s Freudian slip, especially in light of research that shows the dark side of the online technologies.  For example, consider Stanford psychology professor Philip Zimbardo’s TED video on the “Demise of Guys.”

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A Healing Connection

We’ve been doing more work of late in the health care field, helping organizations such as the M.D. Anderson Cancer Center develop Connection Cultures that boost employee engagement and improve patient outcomes.   If you have a story to tell or are aware of practices that boost connection at hospitals, would you please post it on the comments below or email me at mstallard@epluribuspartners.com. Thank you.

On that score, while speaking recently at Texas Christian University, a student, Romel Schearer, told me about the remarkable story of Bill Cabeen, a cardiologist who had the courage to connect with one of his patients, Nikki Luederitz, rather than remain disconnected in the name of “professionalism.”  Dr. Cabeen’s courage and support not only saved Ms. Luederitz’s life, it changed her in a profound way. To learn how, listen to “The Tale of Two Hearts.”

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Steve Jobs’ Announcement: Reminder of Need to Make Cancer History

Steve Jobs


Apple’s announcement yesterday that Steve Jobs is stepping down as its CEO, is a poignant reminder of just how important it is to make cancer history. I learned of Jobs’ announcement yesterday while in Houston to share our work with leaders at M.D. Anderson Cancer Center.

The combination of learning the news about Jobs and being at M.D. Anderson triggered a some emotions. I’ve followed Jobs closely over the years and written about him.  I’ve also written about the challenges facing cancer patients and their families from my wife Katie’s battles with breast cancer in 2003 and advanced ovarian cancer in 2004 (today, Kate is cancer free).

MD Anderson LogoBeing at M.D. Anderson Cancer Center was inspiring and humbling. MDACC is the top-rated cancer center according to U.S. News and World Report. The people there think of themselves first and foremost as healers. Being with people who serve a cause greater than themselves always moves me.  Yes, they have to keep an eye on econonomic matters, too, in order to make their work sustainable, but money is not what motivates them.  This is an important distinction that makes a difference to affordable delivery of healthcare, as Atul Gawande noted in an excellent New Yorker article he wrote entitled “The Cost Conundrum.”

During our presentations at M.D. Anderson, we shared  the research and ideas in our book, Fired Up or Burned Out. We firmly believe that creating a culture that is intentional about developing both task excellence and relationship excellence is the only way organizations can achieve sustainable superior performance.  In the context of healthcare, research is showing that culture and relationships affect patient outcomes.  A recent article that appeared in the  Annuls of Internal Medicine, entitled “What Distinguishes Top-Performing Hospitals in Acute Myocardial Infarction Mortality Rates? A Qualitative Study,” supports our view.

Hospital cultures should be life-giving but the irony is that most are not.  We are human beings, not machines, and recent research shows that workplace cultures that are hostile or indifferent to human needs shave years off our lives.   We hope that more hospitals will get this important message and do something about it, like our friends at M.D. Anderson Cancer Center are doing in their pursuit to make cancer history.

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In Search of Happiness

Happiness is much sought after these days. Book stores and magazine stands are full of titles that promise to unlock the secrets of happiness.  Positive psychology courses are all the rage on college campuses across America. Recognizing that happiness gets attention, I recently decided to title a chapter I’m writing “Should Leaders Care About Employee Happiness?” The chapter will be included in the American Society for Training and Development’s new Handbook of Management.

In my view, the primary reason happiness is on the decline in America and in many market democracies around the world is that we’ve become “achieve-aholics” who, as a result of our achievement-seeking lifestyles, lack sufficient human connection.  Lacking connection, we eventually dysfunction. As achieve-aholics move through adulthood, they feel a sense of boredom, emptiness and meaninglessness.  Many are mis-diagnosed as having depression when in fact they are just lonely (I wrote about this in an earlier post on the rise of loneliness in America). To feel better, achieve-aholics oftentimes seek illegitimate thrills (e.g. sexual affairs, pornography, extreme sports and extreme business risks) or they self-medicate to numb the pain, which leads to substance abuse. In my opinion, this is why America, with a mere five percent of the world’s population consumes half of the mood-altering pharmacological medications and two-thirds of the world’s illegal drugs (a point that Joseph Califano, head of the National Center on Substance Abuse at Columbia University, made in a video interview on the Atlantic’s website).

The bottom line is that we are human beings, not machines.  As I consistently present on this blog, and all the science makes it abundantly clear, we need human connection to thrive.

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The Secret of Apple and U2’s Success

Bono iTunes

Apple is now the most valuable company in the world in terms of market capitalization and U2’s recent tour just became the highest grossing of all time, crushing the previous record held by the Rolling Stones.

Learn about Apple’s remarkable rise in market cap in this New York Times article and learn about U2’s claim as the greatest band of all time in this article from the Atlantic magazine’s website.

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How Leaders Connect to Boost Employee Engagement

giantimpactCatalyst_logo

Here’s a link to an audio interview Jason Pankau and I did with Jeremie Kubicek, CEO of GiANT (GiANT Impact, Catalyst and Chick-fil-A Leadercast).  Jeremie is the author of a great book entitled Leadership is Dead: How Influence is Reviving It.

During the interview we discussed how leadership affects employee engagement, strategic alignment, productivity, innovation and organizational performance.  Check it out at this link.

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Real Recognition Radio Interview

Today, Roy Saunderson and S. Max Brown of Real Recognition Radio are featuring an interview we did about Connection Cultures, leadership, employee engagement, employe recognition, productivity, innovation and achieving sustainable superior performance.  Roy and Max are both knowledgeable experts on employee recognition and they are delightful individuals to engage with in conversation.  I hope you’ll check out our interview at this link.

Last month, I appeared as a regular guest on Jim Blasingame’s nationally-syndicated radio program focused on small business owners.  Unfortunately, I forgot to post a link to the recording of the interview posted on Jim’s website.  You can listen to it here.

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New Research: Friendly Workplace = Longer Life

During our speeches and workshops we conclude the section where we present research from a diverse fields of knowledge that makes the case for connection to thrive at work and in life by stating:

“connection = life” whereas “disconnection = death” (we point out that this applies to both individuals and organizations)

Now we have additional research about the effect of connection on individuals in the workplace to prove it.  A 20-year study by researchers at Tel Aviv University found that workers who reported working in cultures where they experienced positive social interactions and felt emotionally supported to the people they worked with were 2.4 times less likely to die over the next 20 years than those who reported they didn’t feel emotionally supported at work.   The New York Times recently included an article about it entitled “Friendly Workplace Linked to Longer Life.”  (You can purchase the published research findings on Psychnet at “Work-Based Predictors of Mortality: A 20-Year Follow-up of Healthy Employees.”)

This provides additional evidence that the “Connection Cultures” we described in Fired Up or Burned Out are essential for people and organizations to thrive for sustained periods of time.  Connection boosts hormones and neurotransmitters that make us feel more alive, more energetic, more confident, more creative and better problem solvers.  Furthermore, during periods of stress, connection reduces stress hormones such as cortisol, epinephrine and norepinephrine.  This helps us cope with stress and anxiety so that we are more likely to make rational decisions rather than rash decisions when our emotions overwhelm us.