
This excellent New York Times article, “We’re All Socially Awkward Now,” makes a compelling case that ongoing social isolation due to the physical separation required during the COVID-19 pandemic is diminishing connection skills and having a negative impact on emotional and physical health.
Research on isolation of inmates shows those who coped best understood that social isolation was not good for them. Instead, they intentionally connected with others by writing letters, etc.
How are you safely connecting with others throughout the pandemic?
I recently had the pleasure of being interviewed by Pat Farnack, longtime radio host on WCBS Newsradio 880 in New York City. In our conversation, we talked about the toll that lack of connection takes on our lives, why it is important to slow down and connect, and practical ways to increase connection at home and at work.
Listen to the full interview below.