Many organizations today are interested in the wellness and wellbeing of their people. They promote wellness programs that encourage exercise and mindfulness. Few, however, address the number one health problem.
Category Archives: Wellness
3 Practices Help Protect You from Premature Aging Related to Job Stress
On Christmas day in 1984, Carol Grieder, Ph.D., then a graduate student in the University of California, Berkley lab of Elizabeth Blackburn, Ph.D., stopped by the lab, curious to see the results of an experiment that had taken place several days earlier. Eight months of research and variations of experiments had led her to this point. There, in an image on x-ray film, was evidence that an enzyme existed that helped protect people from premature cellular aging. Ecstatic, Greider went home and danced around her living room. Fifteen years later, Blackburn, Grieder, and another scientist, Jack Szostak, Ph.D. were awarded a Nobel Prize for discovering the enzyme they named “telomerase.”
More Rest Required in Today’s Knowledge Economy
Why We Connect
Peter DeMarco, a writer in Boston, lost his 34-year old wife, Laura Levis, following a severe asthma attack. Last week, The New York Times reprinted Mr. DeMarco’s “A Letter to the Doctors and Nurses Who Cared for My Wife.” It went viral. Take time to read it.
Mr. DeMarco’s letter expresses his profound gratitude for the words and deeds of doctors, nurses, technicians and the cleaning crew during his wife’s seven days in the ICU. They carried out their tasks in a professional manner AND went above and beyond by taking time to care and connect.
I’m looking forward giving a presentation at the upcoming ATD International Conference & Exposition. In it, I’ll talk about how the 3V leadership model helps organizations to create healthy, life-giving cultures that combat toxic stress and improve performance. If you are attending the conference, I hope that you will join me for this informative session.
| Date: | May 22, 2016 |
|---|---|
| Time: | 3:00-4:00 p.m. |
| Event: | Presentation at ATD International Conference & Exposition |
| Topic: | 3V Leadership Model: Developing a High-Performance, Life-Giving Culture |
| Sponsor: | ATD |
| Venue: | Colorado Convention Center |
| Location: | 700 14th Street Denver, Colorado 80202 |
| Public: | Private |
| Registration: | Click here to register. |
3 Practices to Protect Your People from Toxic Stress and Burnout
Burnout is on the rise in healthcare. Increased stress and complexity, and the demands to achieve higher productivity are taking a toll. Each year nearly 400 physicians commit suicide, more than double the rate of the general population. Healthcare workers are also susceptible to anxiety, depression and addiction. What can be done?
The healthcare industry is battling high rates of burnout. Each year, nearly 400 physicians commit suicide – more than double the rate of the general population. In this article published by Becker’s Hospital Review, I explain how healthcare organizations can combat this crisis by fostering Connection Cultures.
| Date: | April 29, 2016 |
|---|---|
| Appearance: | 3 Practices to Protect Your People From Toxic Stress and Burnout |
| Outlet: | Becker's Hospital Review |
| Format: | Other |
America’s Stress Epidemic
Americans Struggling with Stress and Loneliness
3 Insights About Stress Every Leader Should Know
Who experiences greater levels of stress: non-leaders or the boss? When I ask this question while teaching workshops on leadership, nearly all the bosses in the room respond that they are the ones under greater stress. They’re wrong. Hard data makes it clear that non-leaders experience greater stress and in many instances it has a negative effect on their performance.
