
At some point in life, many people experience some form of trauma. This may be a personal trauma that occurs at home or in the workplace. It might also be a collective trauma, such as the trauma experienced by many in the United States after the 9/11 terrorist attacks.
A number of books have been written about trauma and how to heal from it. Two books we recommend are Untangling the Mind: Why We Behave the Way We Do by David Theodore (“Ted”) George and What Happened to You?: Conversations on Trauma, Resilience, and Healing by Bruce D. Perry and Oprah Winfrey. For those of you who don’t have the time or inclination to explore this topic more deeply, we’d like to share a few points that everyone should be aware of since the ripple effects of trauma can affect relationships and the ability to work effectively.