Why Relational Connection Is So Important During the Coronavirus Pandemic

Connection during social distancing represented by two people in separate kayaks

The novel coronavirus COVID-19 pandemic has resulted in the need for social distancing, quarantine and isolation so that vulnerable individuals are not exposed to the virus and healthcare systems are not overwhelmed. Collectively, we understand the goodness of “flattening the curve” by each of us doing our part to slow the spread of the virus. COVID-19 is not the only epidemic we are facing. 

“Michael Stallard Interviews with Pat Farnack on Ways to Connect”
by WCBS Newsradio 880

Health & Wellbeing with Pat Farnack

I recently had the pleasure of being interviewed by Pat Farnack, longtime radio host on WCBS Newsradio 880 in New York City. In our conversation, we talked about the toll that lack of connection takes on our lives, why it is important to slow down and connect, and practical ways to increase connection at home and at work.

Listen to the full interview below.

Boost Connectedness to Reverse Rise of Suicides in America

Stressed man at risk of suicide siting at desk

With the exception of America, suicide rates over recent decades have declined in most of the world. Suicides in the U.S. have risen more than 50% from 2005 to 2017 and now exceed deaths by motor vehicle incidents. In 2017, the most recent year data is available, the U.S. Centers for Disease Control (CDC) reported 10.6 million people seriously considered suicide, 1.4 million attempted suicide and 47,000 committed suicide.

Loneliness: An Increasingly Recognized Health Problem

Article Published by SmartBrief

Isolated businessman who is suffering from burnout

Loneliness is a growing problem in U.S. society, but fortunately it is one that is beginning to receive the attention that it deserves. I had the privilege of contributing comments to a recent article published by SmartBrief, which explored the impact of loneliness and how organizations can address it.

Read the full article and consider what steps you can take to address the problem of loneliness in your community.

Why the Health of Your Doctor Matters

Doctor holding equipment

By Michael Lee Stallard and Katharine P. Stallard

It is customary for your doctor to ask you how you are doing when he or she enters the exam room. We’ve come to expect it. Typically, it is the opening question in a conversation to assess how you are really doing. But how often do you ask your doctor the same question?

Addicted to Your Smartphone, To-do List or Busyness?

Business man on his smartphone suffering from dopamine addiction

Are you addicted to your smartphone? Do you feel the pull to constantly check your messages and news feeds?

Are you addicted to busyness? As soon as you accomplish something, do you immediately focus on the next task or problem to solve? Are you always thinking about what you have coming up and so it’s difficult to be present with and focused on interacting with others?

The Week Explores the Global Loneliness Epidemic

Loneliness epidemic represented by man walking alone

Studies show the continued growth in the number of people who are lonely, which has reached epidemic levels in many countries.

Recently, my wife, Katie, and I had the opportunity to teach a Connection Culture Workshop for the Institute for Management Studies in Columbus, Ohio. Mary Held, head of IMS Columbus, made us aware of this outstanding brief on the global loneliness epidemic published by The Week. I encourage you to read the brief and consider the steps you could take to reduce loneliness in your workplace and community.

New Forbes Article on How Loneliness And Longing For Connection Are Affecting Today’s Leaders

Isolated businessman who is suffering from burnout

Loneliness isn’t something that people like to acknowledge, but it’s a real issue for many people today. Many leaders are so busy that they don’t even realize that they are in fact lonely. That’s a problem because loneliness is a “super stressor” that makes it difficult to perform at your best.

In a new article that I wrote for Forbes, I describe how loneliness is affecting today’s leaders and why we all need to take steps to address the issue in our lives and organizations. I hope you’ll read the article and consider ways you can boost connection in your workplace.