Connect to Protect Yourself from Harm of Social Isolation

Isolated businessman who is suffering from burnout

This excellent New York Times article, “We’re All Socially Awkward Now,” makes a compelling case that ongoing social isolation due to the physical separation required during the COVID-19 pandemic is diminishing connection skills and having a negative impact on emotional and physical health.

Research on isolation of inmates shows those who coped best understood that social isolation was not good for them. Instead, they intentionally connected with others by writing letters, etc.

How are you safely connecting with others throughout the pandemic?

10 Books Recommended for National Book Lover’s Day

"Connection Culture" makes the list

Today is National Book Lover’s Day. To celebrate, Michelle Tillis Lederman, author of The Connector’s Advantage, recommended Connection Culture as one of her 10 favorite books.

Here’s the list:

  • The Empathy Edge – Maria Ross
  • The Membership Economy – Robbie Kellman Baxter
  • How Women Rise – Sally Helgesen and Marshall Goldsmith
  • Stand Out – Dorie Clark
  • Pause – Rachael O’Meara
  • What Do I Say Next – Susan RoAne
  • Ask Powerful Questions – Will Wise and Chad Littlefield
  • Connection Culture – Michael Lee Stallard
  • Croissants Vs. Bagels – Robbie Samuels
  • The Digital Mystique – Sarah Granger

How to Prepare for Rising Stress Ahead

Message stating "You Got This" written on asphalt

When a big storm is forecast to come our way, Katie, my wife, starts to plan ahead, just in case we lose power: non-perishable food in the pantry (check), flashlights with working batteries (check), gas in the car (check), some cash on hand (check). She reminds family members to charge up their phones and laptops. The havoc the storm may, or may not, cause is unknown but she has taken proactive steps to get us through.

Protecting Remote Workers’ Productivity and Performance

Women working on laptop at home

Practically overnight the vast majority of office workers became remote workers when social distancing measures put in place in March to slow the spread of the Covid-19 virus dramatically changed the way we go about our days. If that was you, over the last several months, you have had a taste of the long-touted benefits of remote work—no commute (a savings of nearly an hour a day for the average American plus the cost of commuting) and flexibility. You may also be wrestling with the challenges of blurred lines between company time and personal time, and how to effectively collaborate with colleagues who are no longer down the hall.

Burnout and the Importance of Connection

Appearance on The Mentors Radio Show

Stressed woman leaning over laptop

Recently, Katie Stallard and I had the opportunity to speak with Tom Loarie, host of the Mentors Radio Show, about career burnout and the role that connection plays in preventing it. It’s an important topic given the high stress levels that many professionals are experiencing today.

If you or someone you know is struggling with burnout, we hope the interview provides some helpful tips in getting back on a path to engagement and happiness. Listen to the full interview.

Protecting Employees from Covid-19 through Connection

Stack of disposable face masks

How can we protect people in the workplace so they don’t contract Covid-19? The Centers for Disease Control just released guidelines for offices that include temperature and symptom checks; encouraging employees who have Covid-19 symptoms or sick family members to stay home; prohibiting hand-shaking, hugs, and fist bumps; wearing face coverings; physical distancing of work stations (or separation by plastic shields); and eliminating seating in common areas.

Will people follow-through and do their part for the good of the whole? What can be done to increase compliance with these and other requirements so that the risk of virus transmission is minimized?