Michael Lee StallardReducing Effects of Stress Through Connection – Michael Lee Stallard http://www.michaelleestallard.com Helping Leaders Create Cultures that Connect Sat, 18 Apr 2026 20:49:19 +0000 en-US hourly 1 Reducing Effects of Stress Through Connection http://www.michaelleestallard.com/reducing-effects-stress-connection http://www.michaelleestallard.com/reducing-effects-stress-connection#comments Sun, 24 Nov 2013 21:06:18 +0000 Michael Lee Stallard http://www.michaelleestallard.com/?p=5821 Stress is harmful to your health, right? Not always. In this TED Talk, Psychologist Kelly McGonigal explains how viewing stress as a positive actually reduces the harmful effects of stress on your body. Reaching out and connecting with others during stressful times further reduces the harmful effects of stress, and can actually shield the body […]

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]]> Stress is harmful to your health, right?

Not always.

In this TED Talk, Psychologist Kelly McGonigal explains how viewing stress as a positive actually reduces the harmful effects of stress on your body. Reaching out and connecting with others during stressful times further reduces the harmful effects of stress, and can actually shield the body from potentially lethal damage. Connection truly plays a vital role in our health and wellbeing.

Kelly’s informative talk can be viewed below.

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