Recently, I had the privilege of being a guest on the Finding Brave podcast hosted by Kathy Caprino. A therapist, career coach, and author, Kathy is on a mission to help listeners – particularly professional women – access the courage they need to honor their true passions, talents, and values in life and work. 

Our conversation focused on the challenges of loneliness and rising stress sparked by the pandemic. We talked about what leaders can do to help support their team members during this challenging time, and what individuals can do to cope.

You can access the podcast on the Finding Brave website or through Apple podcasts. To learn more about Kathy and her work, visit kathycaprino.com.

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